HIGH CHOLESTEROL
Cholesterol is a wax-like substance discovered in your blood. Your body requires cholesterol to build…
TORN MENISCUS
What is a Torn Meniscus? A torn meniscus is one of the most frequent knee injuries. Any activity which causes…
EPICONDYLITIS
What is epicondylitis? “Tennis elbow (lateral epicondylitis) is a painful condition that occurs when tendons in your elbow are overloaded,…
WHAT IS A ROTATOR CUFF INJURY? WHAT ARE ITS SYMPTOMS, CAUSES AND TREATMENT?
What is a Rotator Cuff Injury? The rotator cuff is a group of muscles and tendons which encircle the shoulder…
OBESITY
What is obesity? “Obesity is a complex disease involving an excessive amount of body fat. Obesity isn’t just a cosmetic…
WHAT IS CARPAL TUNNEL SYNDROME?
What is carpal tunnel syndrome? “The carpal tunnel is a narrow passageway surrounded by bones and ligaments on the palm…
POSTURE & ERGONOMICS
In these unprecedented times, it can be difficult to create a home office space that caters to your spinal health…
Tension Headaches
What is a tension headache? “A tension headache is generally a diffuse, mild to moderate pain in your head that’s…
Fibromyalgia
What is fibromyalgia? “Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues….
Frozen Shoulder
What is frozen shoulder? “Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in…